Diet Consultation

Free consultation! A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing.

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Benefits of
Diet Consultation
  • Personalized Meal Planning: Diet consultation provides personalized meal plans based on individual nutritional needs, lifestyle, and health goals.
  • Disease Management: Consultations can help manage chronic diseases like diabetes, hypertension, and heart disease through dietary changes.
  • Weight Management: Professional advice can guide weight loss or gain strategies, promoting healthier and more sustainable outcomes.
  • Nutritional Education: Consultations offer education on the importance of nutrition, helping individuals make informed dietary choices.
  • Improved Overall Health: A well-balanced, tailored diet can enhance overall health and wellness, boosting energy levels, improving sleep, and strengthening the immune system.
Before & After
Here are the methods we employ in our approach to your treatment:
  • Nutritional Assessment: Dietitians assess an individual's dietary habits and health history to understand their nutritional needs and goals.
  • Personalized Diet Plan Development: Based on the assessment, a personalized diet plan is developed that considers the individual's preferences, lifestyle, and medical conditions.
  • Ongoing Monitoring and Support: Regular follow-ups are conducted to monitor progress, address challenges, and adjust the plan as needed.
  • Nutritional Education and Counseling: Dietitians provide education on nutrition principles and counsel individuals on how to incorporate healthier dietary habits into their everyday life.


Exercise Consultation

During an exercise consultation, a detailed exercise history with preferences and current activities will be discussed, and a review of your recent diagnosis will be examined for your program recommendations. All exercise components, guidelines, and techniques are explained and demonstrated if needed, for a comprehensive cardiovascular, strength training, and flexibility program. After meeting with our physiologists, you are given options to continue with the Preventive Cardiology team. You may join Premium Clinic’s phase III maintenance program, or may wish to return for scheduled follow-up appointments for continual modification of your exercise plan. If you feel comfortable with the exercise program, follow-up appointments may not be necessary.

Behaviour Consultation

Behaviour analysts apply concepts and principles to improve personal health and fitness, primarily outside of the formal healthcare system, with a focus on health promotion through diet and exercise modification. The behavior analysts at Premium Clinic work directly with healthcare professionals, registered dietitians, and personal trainers, to help individuals achieve meaningful results.

We offer Combination Therapy, Integrating Additional Treatments as Needed for Optimal Skin & Body Effectiveness.
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